Meathead Book Reviews 1: Leaders Eat Last
The start of my in-depth meathead book reviews is here. The goal of these reviews is to hopefully give some awesome nuggets of...
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Carter Schmitz
Dec 9, 201910 min read
Part Two: Initiating The Growth Process
Initiate the Growth Process through first creating a deeper understanding.
Carter Schmitz
Dec 3, 20196 min read
Part One: The Growth Process
To empower growth. That is my WHY... We all want to improve and become better at the passions that consume us, but HOW?
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Nov 18, 20195 min read
Adversity Introduces a Man to Himself
When you find yourself in the hole, there’s only one option, and that’s to dig yourself out. Every one of us I'm sure has found ourselves...
Austin Jochum
Nov 11, 20193 min read
It's Hard By Paige Boner
Relationships are hard, work is hard, school is hard, mental health is hard, growing is hard, admitting things aren’t perfect is hard,...
Jochum Strength
Oct 29, 20192 min read
#PayHIm
Be The Person You Can Be Today, So You Can Be The Person You Need To Be Tomorrow I have a friend in the S&C industry in the Chicagoland...
Austin Jochum
Oct 15, 20196 min read
I Hate Being Happy
I’m going to be honest, I have a lot of inner demons. I have a lot of hate and anger in me. I have voices in my head that keep me up at...
Austin Jochum
Oct 9, 20195 min read
Life Lessons From Trying To Kill Ants
You Can't Drown Them: Because they do their Job and they work for something Greater Than Themselves. Go to the ant, you sluggard;...
Austin Jochum
Sep 30, 20195 min read
Coaching Corner: The Death of The Dick Head
Dick Head: a person who is an idiot and shows it all too well We have all seen it before, that “Alpha male” that “leader”, manager or...
Austin Jochum
Sep 23, 20194 min read
What Now: Chapter 1 There Is No "Top"
Captain of the football team, All-Conference, Lineman of the year, All-American, dating the head cheerleader, I was going to graduate...
Austin Jochum
Jul 8, 20194 min read
No Body Fucking Cares About Your Biceps
Same Goes for your trophies, awards and job. This is one of my biggest talking points in all my public speeches I give. It always gets...
Austin Jochum
Jul 1, 20196 min read
The Ten Rules to Gain Control of Your Life In the Corporate World.
Stuck in a cubicle, for 70 hours a week, working on something you’re not passionate about. All the sitting has made your hips, ankles,...
Austin Jochum
Jun 13, 20199 min read
The MeatHead Millionaire Chronicles- How To Go from a Broke College Kid to a Millionaire: Blog 1
This Blog series is going to be used to track all of my business stories, mistakes and lessons. The goal is to educate and hopefully...
Austin Jochum
May 27, 20198 min read
How To Build A FAMILY:1st Off Season Program Review
1. Become Better People 2. Become a Closer FAMILY 3. Win a National Championship When I accepted the Strength and Conditioning position...
Austin Jochum
May 13, 20194 min read
Don't Use A Hammer To Cut A Board: How Special Athletes Become Special
“Hey Coach Jochum, I saw (Insert Professional Athlete) doing (Insert Insta Famous looking exercise here), why don’t we do those, wont...
Austin Jochum
May 6, 20194 min read
The Bullshit Behind "I Don't Do it For Money"
“I Don’t do it for Money” is probably the most common thing uttered by a strength coach when talking about business or career paths and I...
Austin Jochum
Apr 28, 20197 min read
How To Change your Life in 3 months
Introduction: By now you’ve probably seen all the shirtless transformation contest photos of all the people we have worked with and if...
Austin Jochum
Jan 13, 20193 min read
The Combustion Theory: What goes on in an athletes head to cause motivation.
“That athlete has all of the potential in the world he just doesn’t seem to want it” “He just had an edge to him, physically he shouldn’t...
Austin Jochum
Dec 29, 201812 min read
A Complete Athlete= A Complete Human
It’s 4th and 4 on the goaline, your team is down by 4 with :02 seconds left to go in the national championship game. “Alright here we go...
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